Calorie DensityBy Clutch Caro  

This information is free.  I am not selling or endorsing any commercial products or services


Change your diet for weight loss.  This dieting principle is the most logical, efficient, and sustainable way to maintain a healthy body weight and achieve overall good nutrition


Decrease the number of calories per unit mass of food consumed so that you can eat less calories while feeling full and lose weight.  Click the intro video to your right:




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